Skinny Girls Weight Loss News Spotlight

The starting point of all achievement is desire. Keep this constantly in mind. Weak desires bring weak results, just as a small amount of fire makes a small amount of heat.

In a cost-effectiveness analysis of commercial diet programs and pills, the Weight Watchers program and the drug Qsymia showed the best value for the money. The Jenny Craig regimen generated the greatest weight loss, but was also the most expensive option tested, according to researchers.

The post Cost-effectiveness of weight-loss programs, drugs appeared first on iFeelLight.

Title: Health Tip: Eating for Your Age Category: Health News Created: 7/23/2014 7:35:00 AM Last Editorial Review: 7/23/2014 12:00:00 AM

The post Health Tip: Eating for Your Age appeared first on iFeelLight.

The tough love pays off: Metabolisms rise and pants get loose. And hiking in the Canadian Rockies is breathtakingly beautiful.

The post A Weight-Loss Retreat That Actually Works (And Is Fun): Mountain Trek In British Columbia appeared first on iFeelLight.